Alopecia

Where does the density of hair and how to deal with it?

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Improper diet, improper hair care - all this often leads to loss of thickness. How to return hair density, and with minimal effort and time? Restore hair at home is not so difficult, but it must be remembered that many women are suitable for various methods of recovery. At the same time, you need to abandon synthetic detergents, giving priority to organic shampoos and hair balm. It is also necessary to systematically use masks to restore the hair structure. But let's talk about everything in more detail.

General recommendations for the restoration of hair density

  1. frequent staining
  2. application of styling products
  3. weather
  4. unhealthy diet and much more.

But for every action there is opposition, and now we will look at the most popular ways that will help them regain their density.

Treatment methodsThe problems of painful dull locks is dealt with by a trichologist. Turning to this doctor, you can find out the true causes of their weakness and find effective ways to solve these problems.

Massage treatmentAs a rule, problems need to be found at the very base. Sometimes it happens that the hair grows thin and weak due to the fact that the follicle did not have time to fully open and release them full and healthy.

Another skin problem is the so-called "dormant hair follicles". Due to various reasons, they cannot begin to properly develop and reproduce healthy curls.

With these causes of weakness you can cope with a massage of the scalp. This method is considered quite effective and is practiced in many hairdressing salons in conjunction with firming preparations.

However, you can try to do this massage yourself: you need to make soft massaging movements with finger pads. You can also enhance the effect of massage, combining it with masks for hair density.

  • breastfeed your baby for as long as possible - hormones return to normal in a natural way and this contributes to the speedy recovery of your body. This restoration also applies to curls,
  • you need to eat right and take vitamins for nursing moms,
  • in the fight against lack of sleep and all sorts of stress, attract the father of a child, grandmothers and grandfathers, then you will be less nervous, which, in turn, will favorably affect your hair,
  • going to the hairdresser is a kind of psychotherapy session. A little haircut and make hair does not hurt,
  • gentle, gentle hair care - the use of gentle shampoos, balms, applying various masks.

Almost every modern girl at least once in her life resorted to a radical change in her image - to the coloring of hairs.

1. Reporter (burdock). It is considered one of the strongest tools to restore hair density. It is made either from infusion of finely chopped roots, or burdock oil (available at the pharmacy). Infusion hair rinsed and, to enhance the action means, do not wash off. Burdock oil rubbed into the hair roots and skin, hold up to half an hour, then washed off with warm water.

2. Love lovers. Our ancestors endowed lovage with magical properties, believing that lovers need to wash their hair so that the guys love. Infusion of herbs rinse hair after applying shampoo. In addition to the leaves, the roots of the plant are used.

With olive oil. Heat 30 ml of the oil solution, pour in a bag of mustard powder weighing 40 grams. Add the beaten egg mixed with two teaspoons of granulated sugar. Leave for half an hour.

From mustard and kefir. Mix 20 g of mustard, 1 egg, a quarter cup of yogurt. Rinse after 30 minutes infusion of chamomile.

Egg mixes

Egg + Garlic. Stir two eggs, a spoonful of aloe and lemon juice. Add chopped garlic clove. We are waiting for 40 minutes, wash with a nourishing shampoo.

Yolk. Two whipped yolks without film are diluted with a glass of water, smeared over wet locks. Wash in an hour with shampoo.

From egg whites. Protein whip to a dense foam. We dissolve 10 g of yeast with water, let it brew until bubbles appear. Stir, smear, wait for drying. My head is barely warm water, so that the protein does not curl.

Oil formulations

Burdock oil. Add to it brandy, yolk, honey. All ingredients are taken in equal shares. Hold an hour.

All natural remedies have a tonic and firming effect, but their effectiveness is possible only with moderate losses of hair. To combat the increased loss, which has become obvious even to those around you, you will have to resort to the help of specialists and specialized procedures.

Professional loss treatment

To stop intense hair loss, you need to consult a trichologist. Experts examine the affected areas, prescribe the necessary tests and examinations and prescribe a course of treatment, and if necessary, refer to doctors of a different profile.

Ps. By the way, combing hair 100 times a day just has the same goal.

Tip number 5: Minimize, and it is better to completely eliminate all styling products, mousses, foams, gels, varnishes, use of a hair dryer. About dyeing, perm, carving, permanent hair straightening, bleaching and other "charms" of the beauty industry generally keep quiet. Let your hair rest. I know that for many people the task may seem impracticable in principle, but the devil is not so terrible as it is painted, believe me.

So, now you know how to restore natural beauty and strength to hair with the help of folk remedies. The main thing is to follow our advice, not to use potent chemicals and not to apply any more radical actions - and a positive result will not take long to wait. And your hair will delight your luxurious appearance.

Sometimes in combination with folk remedies and mesotherapy can help, accelerating metabolic processes and improves blood circulation of the scalp.

Hair restoration after childbirth

Pregnant women are basically characterized by thick, shiny hair. This phenomenon is explained very simply: during pregnancy a huge amount of vitamins and nutrients enter the body.

Do not pass by, and changes in hormonal levels. But a couple of months after giving birth, many women, as a rule, have problems with the quality and quantity of hairs. But do not panic - this is a temporary phenomenon and with some effort they will quickly recover.

How can you quickly and effectively restore the former beauty:

  • breastfeed your baby for as long as possible - hormones return to normal in a natural way and this contributes to the speedy recovery of your body. This restoration also applies to curls,
  • you need to eat right and take vitamins for nursing moms,
  • in the fight against lack of sleep and all sorts of stress, attract the father of a child, grandmothers and grandfathers, then you will be less nervous, which, in turn, will favorably affect your hair,
  • going to the hairdresser is a kind of psychotherapy session. A little haircut and make hair does not hurt,
  • gentle, gentle hair care - the use of gentle shampoos, balms, applying various masks.

Hair restoration after painting

Almost every modern girl at least once in her life resorted to a radical change in her image - to the coloring of hairs.

This method is the most popular because it does not require large investments, but at the same time helps to radically change the appearance.

But this procedure has one very significant drawback - with each subsequent painting, the curls become more and more dull and lifeless.

The reason for this effect is the fact that any paint, especially permanent, gives the hair a painful look. And patients, weakened curls more often and more fall out. And here a completely natural question arises: how to paint and, at the same time, not to spoil your appearance.

The main secret is quite simple: just try to use special shampoos, lotions, make firming masks.

Attention! Do not forget to carefully examine the label of a cosmetic product before you buy it. It is better to pay more for a more natural shampoo than to treat the consequences of using cheap and poor quality for a long and tedious time.

To restore you, first of all, you need to revise your lifestyle. Beautiful shiny curls can not be a woman who eats it is not clear what. So, think about proper nutrition. You should also pay attention to vitamins. All the B vitamins contained in meat, dairy products and fish are perfect for hairs.

But in order to restore your hair color after painting, you must either go to the salon, where you will wash off the paint with special cosmetic products, or wait until your hair grows.

Some experts advise mellirovat curls a few tones lighter for a long enough period. Thus, you will make the transition line from a natural color to a painted area almost imperceptible.

How to restore hair after extension

How do you want to look every day in a new way. Owners of long curls have just a huge number of options, and for representatives with short hair it is much more difficult. But today, this problem is solved quite simply: you can simply increase the length of the curls. And for this you need very little: a good master and a few hours of free time.

But it is worth remembering that such a complex procedure can not do without consequences for curls. So, after building up, forget for some time about color change, dyeing or chemical perm. If possible, do not use a hairdryer, curling iron. Set aside curlers, varnishes, gels. Your hair needs peace and good nourishment.

We will also advise you a great recipe, which was used by our grandmothers. You will need to mix in equal proportions of castor oil, yolk, olive oil, liquid vitamins A and E. Mix all ingredients thoroughly, apply on head and leave for an hour.

Attention! Be sure to warm your head, you can wear a hat or roll your head with a towel. Rinse the mask with warm water, and then it is desirable to rinse the hair with a decoction of chamomile.

How to restore burned hair

Coloring low-quality paints, peroxide clarification, the use of hot tongs, pleyok and other not very useful procedures in the end contribute to the overdrying of your chic curls.

But if such a nuisance has already happened to you, then you should, first of all, temporarily forget about straightening and twisting the hair and devoting some time to their recovery.

It may even be worth cutting the ends of the hair a little every 10-15 days to quickly get rid of the dried ends.

General guidelines for restoring burned curls are simple. You need to wash your hair with special, soft shampoos, use regenerating balms, make masks for damaged hair.

It is also worth asking the pharmacy special multivitamin complex designed to strengthen the hair.

Home masks are in this case a good solution to the problem. For example, you can mix 1 tablespoon of burdock oil and brandy with two yolks. You can add a little honey. Apply the mixture to the curls and leave for two hours, after warming the head.

Restore hair at home

To restore and increase the density of your curls will help homemade masks, rinsing with herbs.

There is one magic mask: mix one teaspoon of honey, one tablespoon of burdock oil, one egg yolk, and also a teaspoon of brandy. All gently mix, apply on the scalp and keep on head for two hours. After that, my head as usual.

It is very good to rinse the hair with a decoction of nettle, calendula, burdock. Nettle will make the curls more brilliant and strong, and will also significantly increase the volume. Rinse the hair with a decoction of calendula is very useful for excessive oily hair, as well as dandruff. Burdock will strengthen hair follicles, protect against dandruff and will prevent hair loss.

So, as you can see luxurious thick hair - this is possible. The main thing is to know how to restore the thickness of the hair.

You need to adhere to our recommendations, do not use chemicals, do not abuse staining, try to use less curling, irons. To make a variety of masks, rinse with herbal broth. And your hair will always delight you with its beauty and pomp.

Causes of Alopecia

Causes of hair loss are very different. Some of them are directly related to the functioning of our body, others may be the result of inadequate care. In any case, the problem should not be underestimated. Very often, alopecia takes on a progressive form, which can lead to complete baldness.

Popular causes of alopecia:

  • stress,
  • inadequate diet, in which, for example, too little iron,
  • hormonal imbalance during pregnancy (reduced estrogen), menopause, breastfeeding,
  • inflammatory processes in the body,
  • various diseases (anemia, thyroid disease, oncology, trichotilomania, anorexia, bulimia, etc.).

Hair loss can also be an inherited pathology that progresses every year. In addition, intense and frequent cosmetic procedures or poorly chosen cosmetics for hair care can lead to alopecia. The use of aggressive styling products, frequent staining, drying with hot air flow, the use of curlers - improper performance of the above operations leads to the destruction of hairs and scalp. Go

Attention! In all cases, with the exception of genetic predisposition and menopause, alopecia, subject to adequate treatment, may be temporary, and the hair will grow anew. Otherwise, continuous, supportive therapy is required.

Ways to restore hair density

In the course of treatment, medication therapy, rehabilitation procedures, as well as a healthy and balanced diet are usually prescribed. In more severe cases, transplantation is performed. Only in this way can you stop the loss and stimulate the growth of new hair.

A number of factors affect hair growth and structure. In the human body there are many processes involving various enzymes - catalysts or enhancers. Their lack or complete absence leads to the violation of certain functions or defects in the form of alopecia.

Such substances can be vitamins and trace elements. Only a varied and full-fledged diet can provide a person with a daily need for these ingredients.

Among the elements that affect the condition of the hair, and the absence of which can cause alopeciashould mention vitamins of group b:

  • Riboflavin (vitamin B2),
  • niacin (vitamin B3, PP),
  • Pantothenic acid (vitamin B5),
  • biotin (vitamin B8, H).

Among the trace elements are the main:

  • iron - iron deficiency is the cause of anemia, it can manifest as weakness, gray hair and hair loss,
  • Zinc is a participant in a huge number of processes, including protein synthesis and cell division, is involved in the process of hair growth,
  • Selenium - stimulates hair growth, but its overdose is toxic and causes a reverse process.

Very important, so that unsaturated fatty acids are present in the diet: omega-6 and omega-3. Their lack of absorption or lack of concentration can manifest weakness and baldness. Fatty acids affect the reproduction of androgens, whose role in the formation of hair is very important.

Sample menu for each day:

  1. Breakfast. Muesli with nuts in milk 1.5% fat, a slice of wholemeal bread with sunflower seeds, lightly greased with butter, tuna and arugula, green tea.
  2. 2nd breakfast. Vegetable salad with sesame and olive oil, mineral water.
  3. Dinner. Cream soup of broccoli, buckwheat porridge, salmon, baked in foil with the addition of lemon, boiled broccoli, red cabbage salad, fresh fruit juice.
  4. High tea Fruit salad (orange, grapes, strawberries) with the addition of natural yogurt, mineral water.
  5. Dinner. Wholemeal pasta with fresh spinach sauce, onions and cream, chicken breast, fruit tea.

Vitamin complexes

The best and natural remedy for alopecia are vitamins. A diet with a low content of these elements can cause excessive hair loss, their fragility, delamination and diseases of the scalp.

Vitamins that stimulate growth:

  • Vitamin B5 (Jarrow Formulas - pantothenic acid, 420 rubles). Exogenous vitamin, that is, it must be introduced into the body from the outside (not synthesized by the human body). B5 strengthens the hair and stimulates the division of cells involved in their growth. The natural sources of pantothenic acid are: yeast, liver, bran and whole wheat bread, spinach, tomatoes, beets, bananas, peaches.

  • Aevit (148 rubles). Vitamin A is involved in the synthesis of new cells and contributes to their more rapid growth. Vitamin A is a natural defense against the harmful effects of UV radiation and environmental factors. Vitamin A provitamin is beta-carotene, which is found in tomatoes, carrots and paprika.

  • Vitamin C (ascorbic acid, 25 rubles). Strengthens hair, supporting the production of keratin proteins. Improves microcirculation in the capillaries, making the hair bulky, healthy and shiny. The lack of this vitamin causes stratification and breakage. In large quantities ascorbic acid is found in natural products: acerola, parsley, wild rose, paprika, black currant and citrus.

Medicines

A trichologist or dermatologist may prescribe medications that slow down the alopecia process or prevent baldness. All of the following funds are released only by appointment of a specialist. These drugs include:

  • Magnelis B6. The drug contains almost all the minerals and vitamins that are necessary for hair: biotin, vitamin B2, niacin and zinc. It also contains vitamin C, which is involved in the production of collagen. Also included are vitamin E, pantothenic acid, vitamin B6, vitamin B1, vitamin A, folic acid, and iron. In its structure you can see everything that is necessary for our hair. Price 340 rub.

  • Revalid hard capsules. Contains a large amount of seroberone, which are the main component of hair and nails. It also contains many vitamins and minerals that stimulate growth (zinc, copper, iron, vitamin B6 and B1). The ingredients contained in this preparation are well absorbed and stimulate the production of keratin. Amino acids are involved in the formation of the hair follicle. Price from 500 to 1300 rubles.

  • Biotin. Contains the active substance - biotin (in each tablet 5 mg). Biotin is made up of active sulfur molecules necessary for the reproduction of keratin. Price 120-200 rubles.

  • Horsetail extract This is a natural multivitamin preparation that supplements the lack of many mineral compounds in our body. It is recommended for such disorders as: dryness, brittleness, dandruff and androgenic alopecia. Price from 40 rubles.

DSD de Luxe (mask)

The drug is recommended for use in symptomatic alopecia. Intense activity is associated with the content of a growth factor that stimulates hair growth.

Shampoo and conditioner of this company reduce hair loss and strengthen the structure, making them resistant to damage. They cleanse the scalp of excess sebum, clogging hair follicles. The composition includes mint. After use, the scalp becomes slightly dried and curls dull. therefore Application recommended before bedtime.

Folk remedies

Traditional medicine has a wide range of equally effective alternative methods for the treatment of alopecia. Some of these products are superior in their effects to most traditional cosmetic preparations:

  • Eggs Not only healthy food, but also a famous cosmetic for hair for centuries. The eggs contain vitamins: A, from group B, D, E, H. Many useful minerals: phosphorus, sulfur, magnesium, potassium, sodium, manganese, zinc, copper, silicon, chlorine, iodine, fluorine, iron. Yolks are great for compresses with intense hair loss. Rub the yolks into the scalp before washing, cover with a towel and leave for an hour.
  • Black radish. Wiping the scalp with black radish juice regenerates hair follicles, which prevents alopecia, dandruff, seborrhea, and also improves the blood circulation of the scalp. If you do not have a device for making radish juice, you can rub the root vegetable on a fine grater and apply the pulp on your head, gently massaging the skin.
  • Garlic. The smell of garlic can scare away, but there is no doubt that this is one of the most effective natural medicines that prevents loss and stimulates the growth of curls. Called a natural antibiotic, garlic contains volatile sulfur and bactericidal compounds, essential oils, fibers, sugars, organic sulfur compounds such as alliin and skordinin A and B. These compounds stimulate hair growth. Crush the garlic, apply it to the curls and rub it into the scalp for about 20 minutes in a circular motion of your fingers. Then the product should be washed off using fragrant, natural shampoo.

The most effective way to eliminate alopecia are specialized procedures and proper diagnosis. With this approach, you can achieve really impressive results. The course of treatment begins only after consulting with the trichologist and determining the type of alopecia. With a strong progression, the following procedures can be recommended.

Mesotherapy

This is a method of treating various skin pathologies, which consists in injecting small doses of drugs directly into the site of the disease. Mesotherapy brings invaluable benefits to improve the quality of hair, preventing their loss and promoting repeated growth.

Mesotherapy consists of superficial injection into the scalp with growth-stimulating substances and anti-alopecia agents (mainly anti-inflammatory components, vitamins and nutrients).

Attention! A set of drugs is selected individually, depending on the characteristics of the patient.

Ozone therapy

Especially recommended for the regeneration of damaged, dry, brittle and porous hair that does not have a natural shine. The procedure is to use heat, which allows you to open the cuticle of the hair. Thanks to this method, particles of water vapor, ozone and regenerating substances very easily penetrate into the deep layers, which contributes to their saturation and hydration. The end result of using ozone therapy are beautiful, resilient and shiny curls.

Laser therapy

A safe form of treatment used for alopecia due to genetic causes. Low power laser therapy is also called red light therapy, cold laser, soft laser, biostimulation and photo modulation.

Darsonvalization

A cosmetic procedure that uses high-frequency currents (300-500 kHz) to disinfect the skin. During the passage of current through the electrode and its direct contact with the skin, electrical discharges appear in the form of a spark. This leads to the direct formation of a minimum amount of heat directly in the tissues of the scalp.

In the field of application, ozone is formed, which has a disinfecting and bactericidal effect on the skin. The effect of electric charges causes dilation of the blood vessels of the skin, improves its absorbing potential and metabolism.

Phototherapy

The procedure is performed using UVA rays. One type of this procedure is the PUVA (photoactive substance) or photodynamic method in the treatment of alopecia. Before you apply this type of treatment, you must tell your doctor what cosmetics and medicines have been used recently.

Treatment of alopecia with phototherapy is based on the fact that the rays have a direct effect on the scalp and hair roots, improving blood circulation.

PRB therapy

Based on scientific knowledge and innovative regenerative medicine technologies. Platelets that are used in this procedure play a crucial role in the healing and regeneration process. The goal of treatment is to stimulate the grafted hair follicles and “bring them” into the phase of active growth.

This is a unique way to use your own body's own resources to improve the healing of soft tissues. Due to these qualities, PRB therapy effectively supports tissue repair after surgery and stimulates hair growth after transplantation.

This treatment method consists in taking a small amount of blood (60 ml) from a patient in order to obtain the desired level of platelet concentration. Then this blood is centrifuged according to a specially developed method. Fractions that are rich in platelets and growth factors are separated and injected into the scalp.

Re-grow hair and return it to the old density - absolutely real! Update 02/05/2016

Good day! Today I would like to tell you my story about how to restore very badly damaged hair and return it to its previous density..

A few years ago, I had a thick braid to the waist, which I only washed with cheap shampoo and did not know any grief. But at the age of 13-14 a moment comes when I really want to change something in myself, to become even more attractive, to change style of clothes, change the hairstyle in the end. It was then that I made a series of such errors that the restoration took almost 5 years ..

Unfortunately, I could not find a photo of exactly that length that I had before trimming and painting in good quality, where the braid would be perfectly visible, but if you add 10 centimeters to this length, then it will be the most.

And so, I cut my bangs, I trimmed my hair a little bit and pardoned me, (what else is needed for happiness?)

My care at that time consisted only in the “Clean Line” shampoo, “One hundred beauty recipes” “Grandmother Agafya”, which washed my hair to the squeak, washing off all the moisture and grease from my hair. In winter, sometimes used balm (honestly, I thought that the balm is needed so that the hair does not electrify) Exhausted, burned-out hair, I tried to turn on the beach to the sun, so that they were even lighter, until I decided to lighten them completely.

At home, my mom's hair was subjected to another torture, which they were no longer able to move.

Photo taken a year later:

I do not know who advised me to this mask, to be honest, I don’t remember at all, but this horror tormented my hair every week for half a year. (lemon juice, burdock oil, colorless henna)

The hair has become very thin, a terrible cutting has begun, it has been electrified all year round and in the end a year later it looked like this:

And I decided on a desperate step. I went to the hairdresser, who advised me to cut off all the paint to the maximum and start using caring tools. I did not want to cut off all the paint, it was very much a pity for the length, I had already grown by the time to the waist ..

It was after this photo, I decided to thoroughly take up the hair and begin to monitor every millimeter. On the black line, I noticed how much hair was still clarified.

I divided my goal for that moment into two parts:

  1. Exactly for 1 year to achieve a length just below the chest, as in the photo above, but at the same time to grow its color at the tips.
  2. To balance the care for my hair in such a way that after three years my length was like on the very first photo, in my review, with the same thickness.

To accomplish goal number 1 i

  • every three months, during the year she cut dry colored tips,
  • refused all possible ironing, corrugation, twists, curlers,
  • I started making masks for hair growth and strengthening (I will write below which ones),
  • stopped walking with her hair as often as before
  • started using organic shampoos, masks, balms,
  • started using hair oils

The result was not long in coming, and after a year I managed, without losing length, to completely restore my hair, cut off all dry dyed straw and enjoy luxurious hair.

Now I will write in more detail what kind of masks I used the year to restore the hair.

  1. I started making a mustard mask on the roots, (a tablespoon of mustard powder, a little burdock oil, water, yolk) to keep for half an hour,
  2. Included in her daily life such oils as: olive, burdock, almond, broccoli seed oil, castor oil,
  3. Mask with beer and yolks,

With the condition that I wash my head 3 times a week, I did the masks at such intervals:

For the night I used oil, the sutra on the oily head made a mustard mask, washed off with shampoo and balm. The next time I washed my head without masks and similar things, but for the next bath I made a mask of light beer and yolks.

The result I was very pleased, my hair really strengthened, began to shine, much less split. Every three months a month, I gave my hair a rest, soaps from the usual way, only on the tips I applied broccoli seed oil like indelible oil. And the result pleased me.

After a year, my hair looked normal and well-groomed, and I moved to the second goal - to grow the length.

And then I stood at the crossroads .. I could not choose the treatment for my hair at all ..

Mom told me to give one shampoo from prof. series. In this regard, I was very lucky, because she began to deal with the delivery of professional cosmetics to stores and salons. Once, her hairdresser's friend told me that if the hair is healthy, not dyed, and only require maintaining the appearance for further growth, then the funds from prof. series. And I listened to her.

From that moment on, just a year has passed, that is, according to my predictions, in another 2 years my hair will become exactly the length I dream of.

During the year I used:

  • Brelil shampoo numero series with oats,
  • Shampoo Ollin series moisturizing and nutrition,
  • Shampoo Loreal Arginine Strength,

Numero I washed and washed for 1 month, giving my hair a rest, Ollin became the main shampoo for me, which is perfect. A shampoo company L'Oreal, from the masses of the market is used for quick hair washing, if I do not do any masks, etc.

  • Cream mask Brelil numero series with oats,
  • Ollin series moisturizing and nutrition,
  • Loreal mask (fibrology, arginine, against section),

  • Broccoli seed oil,
  • Garnier Fructis vs section,
  • Brelil liquid crystals with organ,
  • Spray Pantin "Instant Recovery",
  • Liquid biphasic balmBrelil with oat extract,
  • Loreal strength of arginine expressing conditioner.,
  • Gliss Chur (protection against cross section)

Once a month I use Grandmother Agafya's shampoo, without using masks, balms and indelible products.

I braid the braid and go to the next bath.

As soon as the head becomes dirty, I put burdock oil on the roots, and Eco Eco’s oil is long against the section, and I go all day, after that I make a mustard mask directly on the oily roots, and I walk for half an hour.

After washing off Agafya, I use broccoli seed oil as indelible oil.

Actually, that's all, 2 years have passed, from the moment I grew a natural color and restored the quality of hair with the help of organic matter, and another year since I grow length and monitor the quality of hair with the help of professional tools and other silicones .

Well, exactly one year has passed since I wrote this review. There have been some changes in care that I would like to tell you.

1. Haircut.

For this year I cut my hair twice. on October 22 and April 30. I cut my hair with hot scissors, I cut exactly 1 cm. The master is my friend, she has really golden hands, she renewed a cut for me, so much so that none of my friends noticed that the haircut was.

Both times that I came to her, she told me that the hair is in excellent condition and cut more if I want to grow, there is no sense. Our opinions on this matter agree with her, so she is the only hairdresser, sitting in the chair to which I can close in my eyes and relax, knowing that I will not leave it for sure with minus 10 cm.

2. Shampoos.

I reduced hair care, now I pay much less attention to them. Just looking for the state, I like to buy all sorts of new items and try them on myself.

Divided all the shampoos into two types. Any and deep cleaning. Absolutely all shampoos suit me. I do not understand how dandruff, itching, and all that can result from the shampoo. Cleans and well. For this year in my arsenal there were Nivea, and Shauma, and Pantin, and Siberik's nature, and several of the professional series. All of them perfectly fulfilled their task - they washed my hair. I do not expect more from shampoo, and I do not hope for a miracle. Once a month - one and a half my head with deep-cleaning shampoo. What exactly I do not know. The girl who cuts me off, pours a bit of it into my container. I know that he company Concept.

3. Balms and masks.

In the summer, my departure was reduced to almost the very minimum. I really enjoyed using men's menthol shampoo in the summer. Some kind of hint of volume came from him. Naturally immediately after washing. It’s not harmful to dream about volume on the second or third day))) In the summer I used balms from the mass of the market and balms from the professional liter series. Here is his photo, before buying it, I made a photo. I bought it purely by chance, and it was for colored hair, but I liked it very much. Of the masks used until it ends with a number of oats. I bought the same "Russian field" with pepper and applied after washing for 10 minutes to the roots, once a week. Here is a photo of hair on 10 August. I tilted my head here, in fact, they are a little shorter than they seem.

In October, I walked around the supermarket and for some reason I looked at the tinted shampoo. The purchase was so spontaneous that I myself did not even understand what this thing was doing in the basket at the checkout. I wanted to get a color a little darker than my natural. I looked at the box - I liked the color and took it. I read the instructions and smeared my head. Understood nothing. I was red. No, in order to take a shampoo of deep cleaning, immediately wash off this disgrace, I decided to smear my head again. To become darker. But it was not there. I became carrot red.

And then it dawned on me, you need to take a box from the trash and see what is written on it. And it was written there: "Red Burgund". For three days I washed my hair twice a day with a deep cleaning shampoo. what color i just wasn't. Both red and pink, then red, then like boiled Markov, was also purple. Here is a photo, almost everything is here. No, there is a little pink left, but this is barely noticeable.

So what do you think I did? Do you think that I forgot about the idea of ​​becoming chocolate for a while? Well no. I decided that the Burgund was to blame. We must find a tonic to be written "dark chocolate." I did it. Has found. I must say that the first Belarusian tonic, I washed off in just three days. I thought that another tonic would also wash off in three days. Smeared I still became chocolate.

And by the light of the bulb, I was still red-red.

It was terrible. She did not wash off. Shampoo deep cleaning did not help. Violet water poured. PURPLE! The bath was also purple. Utter stench. This horror lasted three months. soap head laundry soap. smeared with vegetable oil. Leela sour kefir with sour cream on his head. Ferry dishwashing was also involved. In the end, by January I was red. My hair itself is very close to red. Rodney is also a lot of redheads. As a result, the people who saw me for the first time thought that red was my natural color.

In the fall and winter, I used the usual shampoo, alternating with a deep-cleaning shampoo, a Balsam of Beauty, a Russian Field mask and masks from the mass of the market. The hair was rather badly cut, white dots appeared at the ends. She cut herself with sharp manicure scissors. In February, when Ryzhina was at least asleep, she bought these masks and still use them.

Here is a photo of all the care that I have now, which I have been using since March.

  1. Protein Mask Keen. I really, really like it. Starting from the smell, ending with the fact that after her hair is just in perfect condition. One drawback is very liquid for me. I use it once a week.
  2. Balm Revivor - well moisturizes and softens the hair. I put only on the length. I use together with the "Russian Field", which I apply only to the roots.
  3. "Russian field" with pepper is great for me. I use it once a week for the past year, I give my hair a rest from it every two to three months. The effect exceeded all my expectations. With this, the effect was discovered by me in 7 months after its application. There was a new bang. What has the whole head. Very happy about this factor. Perhaps in a year I will be able to achieve a small increase in the density of the hair. Here is a photo.
  4. Once a month I often use Estelle for a length of about 20 minutes. In principle, there is no wow. Very economical. The smell is pleasant. I tried to call once a week - I started to dry strongly. Once a month for me - perfect.
  5. Balsam from Bioliths with biorevitalizing complex. Most like for me the usual balm, after which the hair can be combed.
  6. Balm firm Concept dyed hair. Perfect for me. Hair after it, as after the mask, slippery and shiny. I'm happy.
  7. Also in my arsenal there is a male and female shampoo. There is also a deep cleaning shampoo from the company Concept. I didn’t photograph him as he is in my usual 0.5 bottle.

4. Indelible care and comb.

Absolutely all the sprays after a month I begin to dry. More or less Markell spray coped with this problem. at the moment I only use it.

I also bought a Tangle teezer comb for myself and I can't help but rejoice at my baby)))))))))

That's basically all my care for today. The next update will probably do the same in a year. I hope that by that moment, the length will be up to the tailbone.

And so, the length and condition of my hair on the date 02.05

Head massage

One of the oldest ways to stimulate hair growth. Well-done massage improves blood circulation in the scalp, relaxes, eliminates fatigue and headaches. To do this, do not necessarily use the services of a professional masseuse. You can have a massage right at home.

The scalp should create a natural environment for hair growth. Many of the problems that cause alopecia are closely related to skin diseases and its poor condition as a result of inadequate care.

Note! Massage will make the scalp softer - this will allow the blood to circulate normally and deliver not only oxygen, but also nutrients directly to the hair roots. This way you can stop their loss and even stimulate growth.

Transplantation

Transplantation involves the removal of hairy tissue from behind or from the side of the head, where the hair is permanent (permanent) and not subject to the effects of dehydrotestosterone (DHT) - never fall out.

The cut tissue is divided into small parts, the so-called onion units (grafts). They can vary in size and contain one, two, three, and sometimes four separate hairs.

After the doctor has prepared an “implant” area consisting of scalp micro-tears, the grafts are transplanted.

The time of surgery depends on the number of grafts. If 1000, the procedure lasts about 2-3 hours, from 1500 implants - 3-4 hours, over 2000 - the duration of the operation takes 5-6 hours. Transplanted hair goes through a healing phase - 2–3 months after surgery. After this time, they begin to grow at the same rate as regular hair — about 1–1.5 cm per month.

When observing the first symptoms of alopecia caused by stress, fatigue, seasons, the influence of other independent factors, you should pay attention to specialized treatmentwhich is able not only to stop this violation, but also to stimulate the growth of a new hairline. You can use drugs with active agents aimed at suppressing androgenic action, improving blood supply to hair follicles and prolonging the growth phase.

It is necessary to use those drugs that stop premature hair loss and stimulate hair follicular cells to divide: caffeine, growth factors and peptides. In more severe cases, the doctor may recommend suppressants: minoxidil, amineksil, finasteride or dutasterid.

In women, contraceptive pills with anti-androgenic effects and spironolactone can improve. In cases of acute telogen alopecia, glucocorticoids are used. It is worth paying attention to diet, general health and fill the deficiencies, for example, vitamin D3 and iron.

Useful videos

Hair restoration after childbirth.

How to make hair thick and voluminous.

How to stop hair loss?

It is necessary to treat hair loss in a complex way, then the positive results will not take long to wait, but it is also important to remember about the life cycle of the hair, that is, you will not notice significant results in three months.

Stop the process of falling is possible only by eliminating its cause!

And so, the first thing to do is tune in to a positive, and develop a plan for hair restoration:

  1. Visit a trichologist or a dermatologist, tell in detail about your problem, how it all began and how long it has been going on. The doctor will examine the hair with a special device, prescribe the necessary tests and find out the cause of hair loss.
  2. If the trichologist sends you another consultation with other doctors, you must follow his advice. It may be necessary to consult: a gynecologist, an endocrinologist, a gastroenterologist, a neuropathologist, a hematologist ...
  3. Be sure to follow the recommendations of the doctor, stick to the treatment regimen. Perhaps in the process of treatment will be adjusted taking pills or other drugs, depending on the dynamics of recovery.
  4. If the doctor prescribed you a course of ampoules or serum for hair loss, you need to go through it and replace the usual shampoo with a healing one. And also, at least temporarily, do not use styling products (lacquer, foam, gel) and use hair dryer as rarely as possible.
  5. Do not forget about folk remedies and recipes for hair loss, home masks for hair loss and growth, strengthening the nettle tinctures, rinsing hair with herbs ...
  6. We try to eat a balanced diet, actively eat seasonal vegetables and fruits, and also nourish the body with pharmaceutical complex vitamins.
  7. Avoid stress, protect the nervous system from overload, and of course, good sleep, at least 8 hours and physical activity.

How to restore hair density after falling out

The main task of hair restoration after falling out is to wake dormant hair follicles and stimulate their growth. To do this, you need to feed the hair from the inside and outside.

If the cause of hair loss is a genetic predisposition (androgenic alopecia), then with timely and proper treatment, you can stop this process and even return a little density. But it is worth remembering that with androgenic alopecia, treatment should be lifelong.

Other types of alopecia (diffuse, gnezdny, focal) are more malleable for treatment.

Plasma lifting

Plasmolifting today is the most effective method of treating alopecia (hair loss) of any kind. The essence of this procedure is that blood is taken from a patient from a vein, placed in a special centrifuge, in which platelets are separated from red blood cells and then plasma-rich plasma is injected into the scalp using microinjections.

Such enriched plasma stimulates the production of collagen, hyaluron, speeds up recovery processes, improves microcirculation, as a result, hair loss decreases, follicles become stronger, hair is saturated with beneficial substances and growth is activated.

Plasmolifting course ranges from 4 to 10 procedures. A review of plasma lifting for hair loss can be found in the article Plazmolifting for hair. Reviews, pros and cons of plasma lifting

Darsonval hair

Darsonval is a broad-spectrum device, also used to treat hair. You can buy it and use it at home, or you can come to the procedures in the hospital.

The effect of darsonval for hair is based on the action of a weak pulsed current of high voltage and frequency. It improves the microcirculation of lymph and blood, has an antiseptic and drying effect. Helps to cope with hair loss, improves blood circulation, all serums, ampoules from hair loss, the field of it acts many times better.

The course of darsonval is 20 procedures for 15-20 minutes. You can read more about darsonvale for hair here: http://volosomanjaki.com/vypadenie-volos/darsonval-dlya-volos-borba-s-vypadeniem-volos-v-domashnix-usloviyax/

Masks with strong hair loss

  • 2 tablespoons of pepper tincture,
  • 1 tablespoon of castor oil or mustard,
  • 5 drops of essential oil beat.

The mask is made on dry hair, before washing, but to avoid styling products on the hair (varnish, foam). Heat castor oil in a water bath, add pepper tincture and essential oil to it. Apply the mask on the scalp parting, warm and leave from 40 minutes to 1 hour. The mask should warm and pinch. If you have dry hair, you can apply your favorite base oil on the tips. Then wash your hair as usual with shampoo and a purchase mask.

Mask to stimulate hair growth

  • 2 tablespoons of castor oil,
  • 1 teaspoon ground ginger (you can take raw and grated, but dry ginger warms up more strongly)
  • 1 teaspoon aloe juice.

The mask is done before washing the hair. Mix all ingredients and apply on the scalp from 30 minutes to 1 hour. The mask must be insulated: wrap with plastic wrap and insulate with a wool cap or warm towel. Then wash your hair as usual with shampoo.

Cinnamon Hair Growth Mask

  • 1 tablespoon cinnamon (powder)
  • 1 tablespoon of sea buckthorn oil,
  • 1 tablespoon of hemp oil,
  • 5-8 drops of cinnamon essential oil.

Mix all the ingredients in a glass container, can be heated in a water bath. Apply the mask on the scalp from 30 minutes to 1 hour, it is advisable to warm (with plastic wrap or shower cap, and put a hat or towel on top), wash off the mask with shampoo.

Demexid mask for compaction and hair growth

  • half a teaspoon of Dimexidum,
  • 1 teaspoon olive oil,
  • 1 teaspoon castor oil,
  • 3-5 drops of vitamin A and E in oil,
  • 5 drops of essential oil hit or whatever.

Heat the base oils and add the rest of the ingredients, apply to the scalp and insulate. Keep the mask for 1 hour and wash off with shampoo.

We offer you a recipe for homemade hair growth spray, which consists of natural ingredients: http://volosomanjaki.com/uxod-za-volosami/kak-prigotovit-sprej-dlya-rosta-volos-v-domashnix-usloviyax/. This spray not only stimulates hair growth, but also strengthens hair well, making it softer, more manageable and shiny.

Nicotinic acid (vitamin B3, PP) has also proven itself well for hair growth, it really speeds up hair growth by expanding blood vessels and improving hair nutrition. All reviews of nicotinic acid are almost positive, hair growth is almost doubled, if your hair grows up to 1 cm per month, then using nicotinic acid, the result will be up to 2 cm per month. You can read more about nicotinic acid here.

Therapy methods

Since it is rather difficult to restore the density of hair after falling out, an integrated approach is required. It is possible to return the same volume and beauty to the curls using the following methods:

  • use of vitamins
  • physiotherapy treatment,
  • use of ampoules, shampoos, etc.
  • making masks
  • proper nutrition.

Is it possible to return the density of the curls only with the help of the above methods - the answer will be negative.

Physiotherapy

If the hair has lost its thickness for reasons such as medication, nutritional deficiencies, aggressive exposure to external factors, in addition to vitamin complexes, the doctor may recommend the following procedures:

  • mesotherapy,
  • laser beam treatment
  • darsonvalization,
  • phototherapy.

Mesotherapy is considered a relatively modern method of treatment, which consists in the subcutaneous administration of therapeutic injections. A solution of vitamins and other nutrients is injected into the scalp. As a result, lost hair is not lost permanently, as in its place remains the hair follicle, which is restored under the influence of nutrients and gives life to a new hair.

Laser therapy, darsonvalization and phototherapy make it possible to provide supplemental nutrition to sleeping bulbs by improving local blood circulation. Procedures after going from ten to fifteen sessions give good results after a while.

Physiotherapy is contraindicated in the presence of tumors of any nature, hypertension, blood pathologies, as well as the presence of lesions on the skin of the head.

Topical preparations

It is impossible to save the dropout curl, but it is possible to strengthen and awaken the hair follicles that remain from it, which will promote the growth of new hair. To this end, the following topical preparations are used as additional means in the complex therapy of baldness:

The most popular drugs of this type include "Rinfoltil", "Amineksil", "Derkos", "Booster Concept", "Dickson", etc. Also under these names a series of therapeutic balms, shampoos and lotions used in the complex with ampoules are produced.

Use masks

As an additional measure in the treatment of intensive hair loss at home, medical masks that can be prepared by yourself are popular. Often the following ingredients are their main therapeutic components:

Of the above components, masks are prepared according to the following recipes:

  • For one chicken yolk a spoonful of liquid honey and the juice of one large onion are used. The therapeutic mixture is applied at the roots, and for the best therapeutic effect the head is covered with a cellophane cap. After half an hour the product can be washed off.
  • Blue clay in equal parts mixed with mustard powder. Add a little water and a few drops of any essential oil to the mixture. The mask is distributed from the root system of the hair, rubbing cautious massaging movements. After a twenty minute exposure, the product must be washed off.
  • For a glass of yogurt or kefir you will need two large spoons of blue clay. The consistency is distributed over all strands, including the roots. Above the head is covered with polyethylene so that the mask can work in full power. After a thirty-minute interval, the mask must be washed off.

Proper nutrition

It is also possible to restore damaged, loose hair that is prone to intensive precipitation with the help of products that have a beneficial effect on the health of the hair. Trichologists recommend that you include the following foods in your daily diet:

Several times a week, it is imperative to eat fish, as it is an indispensable source of amino acids necessary for healthy hair.

It is recommended to eliminate fried and fatty foods, as well as alcoholic beverages from the diet, since they interfere with the absorption of vitamins that enter the body, and, consequently, the hair does not receive adequate nutrition.

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Watch the video: HAIR DENSITY how to test and increase density (May 2024).